Marriage Counseling - What to Expect

Marriage Counseling - What to Expect   Marriage counseling has a bad rep. The stigma…


Preventing the Pre-Teen Parent Breakup

Preventing the Pre-Teen Parent Breakup   Something happens to a child when they…


The Adolescence Roller Coaster

The Adolescence Roller Coaster If you have a teenager in your home, it might seem like…


How we benefit from talking to strangers

Staying safe Most people avoid talking to strangers at all costs because that's what we…


Improving with a growth mindset

When we fail, interesting things happen. We either learn from it and improve or feel…


Who we are and how we relate to others

Isn’t it so cool and amusing when you meet someone who seems just like you? You both…


The science of laughter

Who doesn’t love laughing? It either means you’re in a good mood or your mood is…


Why we cry when we're happy

All humans cry. It’s good for you. It’s healthy. Crying releases stress and toxins. Of…


How to talk to defensive people

Have you ever offended someone in conversation unintentionally? Perhaps, you’re telling a…


How to know if you're in a relationship with a narcissist

It’s hard to recognize being in a relationship with a narcissist while we’re in it. We…


Stay in control in a difficult conversation

There are conversations or people that drain us or make us feel insecure, maybe even…


Forgiveness in relationships benefits the forgiver too

Forgiveness in relationships can be very difficult. Mainly because we all want to feel…


Free yourself with forgiveness

When someone has wronged you in anyway, your trust in them takes a hit. You’re mostly…


Personality Challenges and How They Affect Us and Others

As humans, we are all pieced together by an idiosyncratic fusion of strengths and…


Addiction turns loved ones into strangers

It’s heartbreaking to see a loved one struggle through difficult times; especially when…


How to help a friend with bipolar disorder

When a loved one is diagnosed with bipolar disorder, it may be difficult to understand at…


Healing Power of Writing

It’s never a good idea to hold things in. Why? Because it can build up within us,…


addiction

Approaching a Loved One About Addiction

It’s intimidating for people to approach their loved ones about addiction problems; in…


Communication Tips for Introverts

Most introverts are commonly challenged when it comes to communication and wanting to…