What Substances are Dangerous to Quit Cold Turkey?
Quitting drugs or alcohol is a monumental step, but stopping abruptly without medical supervision—known as "quitting cold turkey"—can lead to severe, potentially fatal symptoms. This article explores the substances that pose significant risks when quitting "cold turkey" and emphasizes the importance of seeking professional guidance during the withdrawal process.
Understanding Withdrawal
Quitting cold turkey, especially if you have been using a substance regularly and for a long time, can lead to a range of intense withdrawal symptoms.
Withdrawal occurs because the body has become dependent on a substance, and quitting it cold turkey disrupts the body's chemical balance, leading to physical and psychological symptoms. The severity of these symptoms can vary widely depending on the substance, duration of use, dosage, and individual health factors.
Substances with Dangerous Withdrawal Symptoms
- Alcohol
If you suffer from alcohol use disorder or have severe alcohol dependence, quitting alcohol cold turkey can create symptoms ranging from mild anxiety and shakiness to seizures and delirium tremens (DTs). DTs can include confusion, rapid heartbeat, high blood pressure, fever, and hallucinations. Due to these potential risks, alcohol addiction and alcohol withdrawal should be managed under medical supervision.
- Benzodiazepines
Benzodiazepines, such as Valium, Xanax, and Ativan, are prescribed for anxiety, insomnia, and seizures. Not surprisingly, quitting benzodiazepines abruptly can lead to symptoms including anxiety, insomnia, seizures, and even psychosis. Gradual tapering under medical supervision is recommended to minimize these symptoms.
- Opioids
Opioids include prescription painkillers like oxycodone and hydrocodone, as well as illegal drugs like heroin. For those struggling with opioid addiction, opioid withdrawal symptoms can be extremely uncomfortable, including severe flu-like symptoms, muscle aches, and intense cravings. While opioid withdrawal is not typically life-threatening, it can be difficult to manage without professional help, and the risk of relapse is high.
- Antidepressants
Sudden discontinuation of certain antidepressants can lead to symptoms known as "antidepressant discontinuation syndrome." Symptoms can include flu-like effects, insomnia, nausea, imbalance, sensory disturbances, and hyperarousal. While not generally life-threatening, the process can be deeply uncomfortable and is best managed by gradually tapering off the medication under a doctor's supervision.
- Barbiturates
Used less frequently today due to their high risk of dependence and overdose, barbiturates were once commonly prescribed for anxiety and sleep disorders. Quitting barbiturates suddenly can lead to life-threatening issues, such as seizures and delirium.
The Safe Path Forward
Quitting a substance cold turkey, especially if it's one to which your body has developed a dependence, can be dangerous and, in some cases, life-threatening. It's crucial to approach this situation with caution and proper support. Here's what you should consider doing before going cold turkey:
- Seek Professional Help: Consult with a healthcare provider, such as a doctor who specializes in addiction medicine, before attempting to quit. They can assess your situation and develop a safe plan for tapering off the substance, reducing withdrawal symptoms, and minimizing risks.
- Consider Medical Detox Facilities: For some substances, particularly alcohol and certain drugs, medically supervised detoxification programs can provide a safe environment for withdrawal. These facilities have medical professionals who can monitor your health and administer medications to ease withdrawal symptoms.
- Use Support Services: Support groups, such as Alcoholics Anonymous (AA), Narcotics Anonymous (NA), or other community support services, can offer emotional support and advice from others who have gone through similar experiences.
- Inform Your Support Network: Letting friends and family know about your plans can provide you with additional support and understanding during the process.
- Develop a Comprehensive Treatment Plan: Quitting a substance is a significant first step, but maintaining sobriety often requires addressing the underlying reasons behind substance use. This may include therapy, counseling, lifestyle changes, and strategies to manage cravings and avoid relapse.
- Prepare for Withdrawal Symptoms: Depending on the substance, withdrawal symptoms can range from mild to severe. Having a plan to manage these symptoms under the guidance of a healthcare professional is essential.
- Stay Informed: Educate yourself about the specific substance you're quitting and the potential withdrawal process. Understanding what to expect can help you prepare mentally and physically.
- Focus on Holistic Health: Improving your overall health through diet, exercise, and stress management techniques can support your recovery process.
Remember, everyone's journey to quitting a substance is unique, and what works for one person may not work for another. It's important to find a path to quit alcohol, that is safe and effective for you, guided by professional advice and support. Quitting cold turkey is not always the best option—medical supervision is.
Seeking Help
If you or someone you know is struggling with substance dependency or trying to quit a substance cold turkey, it's crucial to seek professional help. We offer comprehensive substance abuse treatment that includes medically supervised detoxification, therapy, and support systems designed to address both the physical and psychological aspects of addiction. Remember, the journey toward recovery is a step-by-step process that requires patience, support, and professional guidance.
Quitting addictive drugs and substances is a brave first step towards reclaiming your health and life. However, understanding the risks associated with quitting certain substances cold turkey is crucial. By seeking professional assistance and embracing a gradual process of withdrawal, individuals can safely navigate the challenges of recovery, ensuring a smoother transition to a substance-free life.
FAQs About Quitting a Drug Cold-Turkey
What does it mean to quit a drug "cold turkey"?
Quitting a drug cold turkey refers to the abrupt cessation of substance use without gradually tapering off or seeking medical intervention to manage withdrawal symptoms. This approach stops the drug intake entirely and immediately, leading to a sudden shock to the body, which can cause a person to experience withdrawal symptoms.
Are there risks associated with quitting a drug cold turkey?
Yes, there are significant risks involved in quitting some drugs cold turkey, especially for substances that the body has become dependent on, such prescription drugs, alcohol, opioids, and benzodiazepines. The risks can range from unpleasant withdrawal symptoms to life-threatening conditions like seizures, delirium tremens, and severe dehydration.
Can quitting cold turkey have psychological effects?
Yes, quitting a drug cold turkey can have significant psychological effects, including anxiety, depression, irritability, mood swings, and intense cravings. These symptoms can be challenging to manage without professional support and can increase the risk of relapse.
Suboxone: The Ultimate Treatment Guide
Suboxone is an effective form of medication-assisted treatment that is FDA-approved for reducing withdrawal symptoms caused by opioid use disorder. Suboxone is an essential part of the harm reduction approach to substance use treatment.
What Is Suboxone?
The answer to what is suboxone is twofold. Suboxone is the brand name of a prescription drug that mitigates the symptoms of opioid withdrawal. The drug suboxone itself is composed of two ingredients: Buprenorphine, a weak form of opioid, and naloxone, the standalone drug Narcan.
So, how does suboxone work as a treatment for substance abuse? When administered during the detox process, suboxone treatment reduces opioid cravings. The substance binds to the body’s opioid receptors, making them less responsive to opioids such as heroin and fentanyl.
Suboxone is dispensed as a sublingual film. The patient holds the strip inside of their mouth, either under their tongue or inside their cheek, until it dissolves. Suboxone is much less addictive than other opioids and is a safer substitute for managing withdrawal symptoms.
Suboxone Statistics
Suboxone is an effective and widely accepted form of treatment. Since the drug was approved in 2003, more than 3 million individuals have received suboxone in the United States.
60% of people who use suboxone in their treatment maintain their sobriety long-term.
Despite its effectiveness, suboxone treatment is not easily accessible. Less than 15% of people with opioid use disorder are offered suboxone or other medication-assisted treatments.
Only 1 out of 4 public addiction treatment centers and half of all private ones are licensed to deliver medication-assisted treatment.
Top Uses of Suboxone
Suboxone withdrawal treatment is the primary use of the drug. In this case, suboxone is during detox used to reduce addictive cravings and minimize painful withdrawal symptoms. The drug can also prevent overdoses.
Suboxone is sometimes used for a longer timeframe to help with other conditions, such as preventing substance use related-depression.
What Are Suboxone Alternatives?
There are some situations where suboxone is not the best option for treatment. In these cases, treatment specialists may recommend one of the following alternatives.
Subutex is the brand name for buprenorphine. Naloxone is not suitable for all populations, such as pregnant women or people with naloxone sensitivity. In these cases, Subutex is a better option than Suboxone.
Methadone functions similarly to Suboxone in reducing withdrawal symptoms and cravings. Since methadone is stronger than suboxone, it is recommended for individuals with very high opioid tolerance.
Suboxone vs Buprenorphine
Suboxone contains a combination of buprenorphine and naloxone. However, naloxone can cause serious side effects in some populations. Pure buprenorphine, sold as Subutex, is a viable alternative for these patients. However, Subutex is more addictive than Suboxone.
Suboxone vs Naltrexone
While suboxone can help people going through active opioid withdrawal, naltrexone is a medication-assisted treatment that is only available to individuals after completing detox. The drug acts on the brain’s opioid receptors to reduce cravings and prevent relapse.
Suboxone vs Methadone
Methadone is a much older drug than Suboxone and has been in use since the 1950s. Methadone is stronger and more addictive than suboxone. Since the risk of overdose and addiction are much higher with methadone, the treatment must be delivered in a clinical setting. This can make methadone treatment difficult to maintain over the long term.
Side Effects of Suboxone
As with all forms of medication-assisted treatment, suboxone does have side effects. Some of the most common include drowsiness, digestive problems, sleep disturbances, and numbness.
Side effects are more likely if suboxone is stopped cold turkey or taken in very high doses. While overdosing on Suboxone is rare, it is possible.
When Should You Not Use Suboxone?
Suboxone is not recommended for people who are allergic to either buprenorphine or naloxone. Common adverse reactions to suboxone include swelling and breathing issues.
Suboxone is also dangerous for developing fetuses and newborns. For this reason, it is not recommended for women who are pregnant or nursing. Suboxone is approved for treating adults and adolescents over 15 years old. Younger patients may require alternative treatments.
Suboxone can be addictive and even cause withdrawal symptoms. However, this rarely occurs under medically-supervised use.
What Class of Drug Is Suboxone?
Suboxone is a type of opioid. It reacts with the same brain receptors as heroin, morphine, oxycodone, and fentanyl.
Can Suboxone Be Taken in Tandem With Other Medications?
It depends. Suboxone can have mild to serious interactions with other medications and substances. For example, suboxone is not recommended for individuals taking sedatives like benzodiazepines or antihistamines.
Some antivirals, antibiotics, and antifungals can magnify the effects of Suboxone. Alcohol can also worsen suboxone side effects and increase the risk of fatally low blood pressure. Patients going through alcohol withdrawal should not receive suboxone to treat co-occurring opioid addiction.
When Is It Safe to Take Suboxone?
Suboxone is most effectively used during active withdrawal. Addiction treatment specialists recommend taking a dose at least one hour after opioid withdrawal symptoms and cravings appear. This usually occurs within the first day of abstinence.
People with liver damage may require lower doses of suboxone. Before starting treatment, doctors will run functional tests to assess liver function. Suboxone is not recommended for patients with respiratory problems.
While suboxone doesn’t require medical supervision, taking the drug under a doctor’s care can prevent serious side effects and complications. Suboxone is also only one aspect of addiction treatment. It is best combined with other approaches, including talk and experimental therapies, lifestyle changes, holistic modalities, and healthy nutrition.
Is Suboxone Taken Daily?
Suboxone is prescribed for daily use and taken after the onset of withdrawal symptoms. Some people take suboxone temporarily and stop once cravings subside. However, it is also possible to take suboxone for long-term use to prevent relapse.
Final Thoughts
Suboxone is a safe and effective treatment for most people going through opioid withdrawal. If you are ready to take the first step of your sobriety journey, Crownview Medical Group is a certified and registered suboxone provider. Our caring, qualified staff can support you the entire way from detoxification to long-term relapse prevention. Contact us today and learn more about how we can help you.
Be Happy: Finding Joy on a Budget
Finding Joy on a Budget
Money is not necessary to be happy. Although the thought, “if only I had more money for xyz, I could be happy” may cross our minds, it is not entirely true. Some of the wealthiest people in the world, who appear to have everything are unsatisfied with their life. Mental health issues plague the rich and poor. Money might be able to provide relief and indeed exciting times, but it isn’t necessary to be happy.
Know Your Needs
Yes, it is helpful to have your basic needs met such as clothing, food, and shelter when trying to seek happiness. Majority if not all the time, money is indeed needed for these basic necessities. Beyond those basic needs, it is helpful to know what are your personal needs to be happy. It could be a clean house, time with family or friends, time alone, being outdoors, being in a place with sunshine, connected spiritually, or a variety of things. Understanding what makes us tick and what makes us happy might be harder than it seems. Sure we can recognize when we feel happy, but might not be able to put in words what makes us happy. An activity that might help is to think of some of your most joyful and blissful moments in life. Once the moments are identifies, try to remember what were your life circumstances that surrounded that moment, who were you with, where were you, what job did you have, etc? Write them all down and try to see if there is a common thread amongst the different moments and surround circumstances. This might be a way for you to identify a theme of what brings you joy.
Removing Barriers
In addition to trying to add joy to your life, it is equally important to remove barriers that are preventing you from experiencing joy. Barriers can be toxic individuals, stressful situations, mental health issues, work, grief, or a major life transition. Some barriers are easier to overcome than others, but by identifying the barrier you can start to work on moving it, or moving around it with time and effort. Be gentle and forgiving with yourself, for sometimes the burden you carry are heavy and will take a significant amount of time to work through.
Get Creative
Once you know what triggers your joy and what holds it back, try to create an environment conducive to inviting your joy. Sometimes, small things can make a big difference in the way we feel. For example, taking on the project of cleaning out the garage together with a spouse can become a marital activity rather than a source of argument. Taking time to put a little effort in our outfit or appearance, might give us an extra boost of confidence. Spending some time writing a gratitude journal instead of coveting others and social media could also be rejuvenating. Getting creative and encouraging your happiness does not mean you need to fly to far off destinations, wear designer clothes, or live in luxurious mansions. For further support in processing and learning how to find greater happiness, seeking the help of a professional mental health counselor could be beneficial.
If you’re around the San Diego area, please contact Crownview Medical Group to get in touch with a trained medical professional.