Forgiveness in relationships benefits the forgiver too

Forgiveness in relationships can be very difficult. Mainly because we all want to feel…


How food affects our mood

“You are what you eat!” We all are definitely familiar with this saying. We tend to hear…


Making decisions and indecisiveness

We are constantly making decisions in our everyday lives. Decisions that affect our lives…


negative thoughts

How to Deal With Negative Thoughts

In life, we can’t control what happens to us but we can definitely control our thoughts…